Description
Over 75% Off only for the first Week!
This bundle has everything you need to learn all about the sport of weightlifting. “The Power of the Clean” breaks down the very lift that we will all be performing the month of April. “Pulling Science” breaks down the differences between the pull of the clean versus the deadlift along with all the science behind each. “Strength PHD” breaks down all the science you will ever need to know in the world of strength and conditioning, and I did it in simple terms. “Time to Compete” breaks down the actual sport of Olympic weightlifting. Finally, in my ebook “Conjugate” I explain how I apply the principles made famous by Louie Simmons and Westside Barbell.
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