Another great sampler of Travis Mash’s favorite programs! This will allow coaches to handle anything that comes their way – and will allow any athlete to explore a variety of some of the best programming the Mash Mafia has to offer.
- Two weightlifting programs (including one from Don McCauley that led MDUSA to domination)
- Hardgainer powerlifting program
- Chinese-influenced weightlifting and powerlifting combo program
- Athletic performance program (which gave unbelievable results to NFL Fullback Tommy Bohanon)
- Speed development program
- Two functional fitness programs (to get strong and metabolically conditioned)
Reviews
There are no reviews yet.