Mash Conjugate Approach EBook Bundle “Over 70% OFF Now!”

$350.00

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Description

 

I made this 7 E-Book Bundle just for my latest article explaining my use of the Conjugate Method:

  • Mash Conjugate; Conjugate Method Applied to Olympic Weightlifting
  • Bar Speed; Simple Application of Velocity-Based Training
  • Squat Everyday 1; Coach Mash’s Application of the Conjugate Method for High Frequency Squatting
  • Squat Everyday 2: Part 2 of Coach Mash’s Application of the Conjugate Method for High Frequency Squatting
  • Mash Evolution; Mash Principles of Programming
  • Mash Elite Blueprint: Coach Mash’s Simple Approach to Programming with the Conjugate Method
  • Mash Files; Real Life Application of using Coach Mash’s Methods for Programming

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