Athletic Performance Bundle

Description

This bundle will arm any Sport Athlete and/or coach with all they could possibly need to prepare for improving his or her athleticism in their chosen sport:

• Mash Explosion, a book that goes over improving Power Specific to Athletic Performance aka jumping higher, running faster, swinging more explosively, and all things amazing.
•  A Book all about Nutrition and eating to get jacked.
• Mash Program Sampler 4 is filled with programs and information about improving Athletic Performance from some of the biggest names in all of Athletic Performance: Dr. Mike Israetel, Dr. Stu McGill, Cal Dietz, Dan John, and Dr. Bryan Mann.
• One Book on Recovery, Athletic Symmetry, Overcoming Injury, Dealing with Aches and Pains, and more on Nutrition and Sleep.
• One Book that breaks down the Clean regarding technique, how to improve, and why it’s awesome.
• Finally, a book that explains all of my most recent methods, Mash Evolution.
• You will find programming in several of these books