Fat, Oxidative Stress, and CrossFit with Mike McKenzie – The Barbell Life 337

I could talk to Mike McKenzie forever.

It’s been great to see him get a massive promotion lately – and after talking to him, I can see why he earned it.

We get into CrossFit, oxidative stress, muscle, white fat and brown fat, low carb, athlete recovery, and so much more.

ACADEMIC CONCEPTS MEET REAL-WORLD APPLICATION.

Learn the High-Level Muscle Science, Physics, and Biomechanics Principles to Give Your Athletes the Fastest and Safest Progress Possible

All profits go to benefit the Lenoir-Rhyne Weightlifting Team during this unusual and challenging time. Thank you for your support!

LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:

  • The big benefit of CrossFit (and how to do it right)
  • When have you pushed an athlete too far?
  • Why oxidative stress is a MASSIVE issue for the athlete
  • White fat, brown fat, and going low carb
  • No longer “green light” Travis?
  • and more…

Leave a Reply 0 comments

FREE E-BOOK:
PR YOUR SQUAT
 TOMORROW

Champion powerlifter and world-class weightlifting coach Travis Mash shares his powerful neural activation technique - proven to instantly increase your strength as well as lead to more long-term gains.

Grab the FREE ebook today to ramp up your strength, athleticism, and muscle gains.

arrow-circle-o-down