I could talk to Mike McKenzie forever.
It’s been great to see him get a massive promotion lately – and after talking to him, I can see why he earned it.
We get into CrossFit, oxidative stress, muscle, white fat and brown fat, low carb, athlete recovery, and so much more.
ACADEMIC CONCEPTS MEET REAL-WORLD APPLICATION.
Learn the High-Level Muscle Science, Physics, and Biomechanics Principles to Give Your Athletes the Fastest and Safest Progress Possible
All profits go to benefit the Lenoir-Rhyne Weightlifting Team during this unusual and challenging time. Thank you for your support!
LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:
- The big benefit of CrossFit (and how to do it right)
- When have you pushed an athlete too far?
- Why oxidative stress is a MASSIVE issue for the athlete
- White fat, brown fat, and going low carb
- No longer “green light” Travis?
- and more…