We are excited for this weekend. We are looking forward to seeing old friends, meeting new ones, and everyone setting PRs. We want the meet to be fun and energetic. I think you all know me, so slam the bar or follow it down, I good with either. Let’s just defeat the bar!!!
At the end of the meet, there will be a short Q&A with Coach Mash and the Mash Mafia Team. I want you all to have fun, get to know us, and hopefully learn a few things. Below is the start list and schedule:
Weigh In at 8a and Lift at 10a
Weight Class Snatch Opener Clean & Jerk Opener
Skyler Ansley 75+ 72K 88k female
Bethany Coogle 75+ 62 70
Emily Warren 63 43 60
Taylor Harris 75 80 100 female
Lindsay Watson 75 50 65 female
Betsy Ford Allen 75+ 40 57 female
Savannah Pack 63k 58 64 female
Hannah Black 75k 74k 90k female
Kara Silva 75+ 46 64 female
Erin Walklet 75+ 63 82 female
Emily Brady 63k 60 70 female
Weigh in at 10a and Lift at noon
Scott Morton 85k 87 115 male
Jack Turner 85k 50k 60k male
Brian Smith 85 87 114 male
Bailey Dimenna 85 95 120 male
Walter Soha 85/94 105 135 male
Riley Tills 85 95 115 male
Shane Woodman 85 90 105 male
Rob Turner 85 90 112 male
Matt W 62 70 95 male
Hayden D 69 68 83 male
Dylan J 85 70 90 male
Dylan Hamm 50 40 50 male
Weigh in at noon and Lift at 2p
Chris Whitlow 105 78 98 male
Brehshner Montoya 94 80 120 male
Ted Giordano 94 90 110 male
Braden Luedke 105+ 115 145 male
Will Hall 105+ 145 175 male
Daniel Koppenhaver 105+ 130 160 male
Joel Raines 105+ 110 140 male
Kenneth Wright 105+ 100 125 male
Daniel Gulick 94 105 130 male
Mike Darlington 94 115 140 male
Ben Sturgill 94k 125 155 male
Andrew Stocks 105 90 120 male
Charles Dempsey 105 100 125 male
Jacob Wyatt 77 115 145 male
Chester Lau 105 115 155 male
If you have any questions, feel free to email info@MashElite.com or call the Mash Compound 336-998-6379!
See you on Saturday! I look forward to hanging out afterwards as well!
Christmas Specials:
$50 off Online Coaching with Coach Mash use Coupon Code: MASHCOACHING
$50 off my Learn 2 Lift Seminar January 20th at the Mash Compound use Coupon Code: MASHSEMINAR
20% off all Apparel including the “I Do What I Want” T-Shirt use Coupon Code: MASHELITE
