From Jamaica: Stretches for Sprinters

I’m finishing up an amazing time in Jamaica working with world-class sprinters and coaches.

I shot some quick videos for you as Justin Kavanaugh and Ronald Robinson Jr. dropped some knowledge on stretching.

Is static stretching horrible? Is it great? Listen in…

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1 thought on “From Jamaica: Stretches for Sprinters”

  1. Justin Escalante

    Awesome videos, Travis! I love learning about different sports and their techniques because I can apply them to my craft, thank you!

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