The Power of Inner Dialogue with Mark England – The Barbell Life 279

The words you use have more of an impact than you may realize.

I’m not just talking about the words you say to others – I’m talking about the inner dialogue you have with yourself.

I have always believed that the strongest athletes were also the ones who controlled themselves mentally. And the best coaches are the ones who can use their words to motivate and drive athletes instead of beating them down.

Mark England is a master of these concepts – and he joins us on the podcast today to tell us all about it. There’s a lot of science to this and a lot of common sense, so listen in as Mark sheds some light.

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LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:

  • Practical steps to changing your inner dialogue
  • Not laughing for an entire year to now loving life
  • How to motivate properly as a coach
  • The scientifically proven power of the reticular activating system
  • The “three pillars” of conflict language
  • and more…

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