Weightlifting

The Current State of Coaching with Coach Joe Kenn – The Barbell Life 357

Once again we’re joined by my good friend Coach Joe Kenn from Dynamic Fitness and Strength. Not only does Coach Kenn drop golden nuggets of programming wisdom – but we also get into the massive shifts going on in the world of strength coaching. New technology is leading to more math and data than ever …

The Current State of Coaching with Coach Joe Kenn – The Barbell Life 357 Read More »

Cytokine Hypothesis of Overtraining

Overtraining is a topic that has been highly debated in the strength world for quite some time now. I remember Glenn Pendlay saying that he didn’t believe in overtraining – only under-recovering. I think you will see from this research article review that it’s quite easy to discern between overtraining and overreaching. Last week I …

Cytokine Hypothesis of Overtraining Read More »

From Basketball to CrossFit with Elijah EZ Muhammad – The Barbell Life 354

Elijah “EZ” Muhammad went from being a skinny basketball player to being a jacked CrossFitter. And this was one of my favorite podcasts because of how he said the Olympic lifts played a part in his success. Some out there say that basketball players shouldn’t squat – much less perform the snatch. But EZ uses …

From Basketball to CrossFit with Elijah EZ Muhammad – The Barbell Life 354 Read More »

The Pull Setup Debate – The Barbell Life 353

Shaking during the pull? Falling out of position immediately? Bar drifting in front? Sometimes a lift is missed because of what happened before we even started applying force to the bar. I’m talking, of course, about the setup. This is an area of so much confusion – so we wanted to set the record straight …

The Pull Setup Debate – The Barbell Life 353 Read More »

Bomb Outs and Gold Medals with Coach Joe Kenn – The Barbell Life 352

We’ve had my good friend Coach Joe Kenn on the podcast many times before. And now we’re starting a new regular feature where he’ll be joining us to talk about all that’s going on in the world of strength. All thanks to our friends with Dynamic Fitness and Strength. Up this week is the recent …

Bomb Outs and Gold Medals with Coach Joe Kenn – The Barbell Life 352 Read More »

Shopping Cart
where to buy viagra buy generic 100mg viagra online
buy amoxicillin online can you buy amoxicillin over the counter
buy ivermectin online buy ivermectin for humans
viagra before and after photos how long does viagra last
buy viagra online where can i buy viagra