Weightlifting

Coaching Natural Athletes with Craig Cheek – The Barbell Life 361

The other night I couldn’t sleep… but it ended up being a blessing. Because I got on to Twitter and participated in some great discussions with Craig Cheek. He’s got some fascinating opinions on “self organization” and coaching naturally athletic kids. So listen in to hear about it all – maybe you’ll have your mind …

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Morgan Snatch

Crisis for Our Junior Weightlifters

[thrive_leads id=’9915′] Here we are in the middle of the International Competition Season for Lenoir-Rhyne University and Team Mash Elite. We have five athletes competing for Team USA so far in 2021: Morgan McCullough, Hannah Dunn, Ryan Grimsland, Mallory Garza, and Sean Hammell. All five are Team Lenoir-Rhyne University Athletes and Mash Elite Athletes. Four …

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Sports Psychology Athlete Interview with Sarah Davies

Author: About Crystal: Crystal is Travis’ right hand person! She is a USA Weightlifting National Coach and holds her NSCA – Certified Strength and Conditioning Specialist certification. She is an RN with a Masters degree in Nurse Education. She also holds multiple other certifications to include CFL2, USATF, Precision Nutrition, and Flex Diet. She is …

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Coaching Wisdom with Mike Boyle – The Barbell Life 360

Coach Mike Boyle needs no introduction. He and I have had some discussions before about areas where we disagree – but no one can doubt the accomplishments and the knowledge of this man. And when you’ve been in the game as long as Coach Boyle, you gain coaching wisdom that simply doesn’t come any other …

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Athlete Monitoring Made Simple – The Barbell Life 359

It’s one thing to throw out a 12-week program and check in with your athletes a few weeks later. But to get maximum gains? To have the maximum protection against injury? Well in that case you’ll want to monitor an athlete closely along the way to adjust as necessary – sometimes on a day-to-day or …

Athlete Monitoring Made Simple – The Barbell Life 359 Read More »

The New Science on Velocity Based Training with Coach Bryan Mann – The Barbell Life 358

If you’ve been following me for any length of time, you’ll know I am a huge fan of velocity based training. So it is my privilege to once again have Bryan Mann on the podcast – the man who knows more about VBT than anyone else on the planet. We talk today about how some …

The New Science on Velocity Based Training with Coach Bryan Mann – The Barbell Life 358 Read More »

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