12 Weeks of Undisputed SC – A Mash Mafia MN take on things.
Below is a program written by Coach Jason Purdhom from Mash Mafia MN. It’s his version of a Bulgarian Program with a Mash Mafia MN twist, and I love it. I can tell you now, Donny Shankle would love it. Jason knows what he’s doing. Just ask Tri Phu 62k Silver Medalist! Buckle up and […]
12 Weeks of Undisputed SC – A Mash Mafia MN take on things. Read More »