Lessons From Barbell Business
June 30, 2014
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Last week I started listening to the podcast “Barbell Business”. The same guys that host “Barbell Shrugged” are the very ones that star in “Barbell
Last week I started listening to the podcast “Barbell Business”. The same guys that host “Barbell Shrugged” are the very ones that star in “Barbell
This weekend I took a team of Mash Mafia Weightlifting Team Members to the MIA Classic in Miami, FL. First I want to say that
Our New Wrist Wraps are Here! Check them out here, https://www.mashelite.com/apparel/!!!! I’m with my team on the way to the M.I.A. Classic in Miami, FL.
The last year has really been a roller coaster, and I have had a lot of great things happen at the Mash Mafia Compound. Tonight
Living for a Purpose I just had a meeting about a non-profit that we are starting in honor of Lisa G. We are starting a
I have to say that I am enjoying my training more in the last few weeks than I have in the last several years. Training
The Youth Nationals is this weekend in Daytona Beach, FL. I am so psyched for so many reasons! First, I am ready to see my
Yesterday was one of the best training sessions that I have had in a long while. Everything started clicking again, and a lot of PRs
Friday Session at Undisputed Strength First I want to say that I love being a part of Undisputed Strength in Eagan, MN. I will be
Pretty solid day: Clean from Box 151k/332lbs x 1 Front Squat 205k/451lbs x 1 paused Standing Press 70/3,80/3×2 Cleans are improving every week. I do
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