I want to start off by thanking everyone who writes in to ask us questions. First, thanks for the privilege of helping you. It’s not something we take lightly, and it’s something we are honored to do. Plus it’s something we love! Few things in life are better than helping out other people. But also […]
Listener Questions Answered – The Barbell Life 285 Read More »
Ryan Fischer has a life that could be made into a movie. He’s gone from being a BMX racer as a kid to training for bob sled and skeleton racing to becoming a superstar CrossFit athlete. He went from homelessness to a thriving athletic career to now doing even better as a box owner and
CrossFit Controversy and Getting Jacked with Ryan Fischer – The Barbell Life 284 Read More »
During the recent Max Out Friday, the entire team did incredible. I believe the final count was 10 lifetime PRs in ones session. We had visitors from all over the country in the house – including my buddies Anders Varner and Doug Larson from Barbell Shrugged, Will from Barbell Stories, Tim and Karina from CrossFit
Coaching the Individual: A Case Study with Hannah Dunn Read More »
This is the hardest thing I have ever tried to write. I wrote something about Coach Pendlay, and that was hard. However, this is something different. Coach Pendlay is someone I respected. Don is someone I loved. We coached together since 2014, starting with our time at MuscleDriver USA. I remember my first day there
Remembering Don McCauley Read More »
The words you use have more of an impact than you may realize. I’m not just talking about the words you say to others – I’m talking about the inner dialogue you have with yourself. I have always believed that the strongest athletes were also the ones who controlled themselves mentally. And the best coaches
The Power of Inner Dialogue with Mark England – The Barbell Life 279 Read More »
Coaching youth athletes is the most rewarding job that one can have if your motives are in the right place. We get to help mold young men and women not only as athletes but also as humans. We get to help them avoid the mistakes that we made (or at least make fewer mistakes). We
Take a Step Back with Youth Athletes Read More »
