I have been training for more than 30 years now. Over that time, I have made about every mistake there is to make in sport and life. I have also learned some valuable lessons through those mistakes. These are lessons that I wish someone would have told me when I was a young man. Now […]
Lessons to Pass on to my Children Read More »
Below is a short blog that I wrote over a year ago. I was still coaching at Team MDUSA, and Holley Mangold made her first visit. She was full of inspiring and colorful stories. This is just one of them. Holley is a person that I can’t be around without smiling. I am definitely a
Lessons from an Olympian! Holley Mangold! Read More »
Team WAG and I released the “Eat What You Want” and “Eat What You Want! Lift What You Want!” Programs about one year ago. The response has been amazing! To Check them out, click on the link below: Eat What You Want! Lift What You Want! Enjoy this unbelievable blog by Working Against Gravity’s own
Calling all Women to Flaunt their Fitness! Read More »
Learn 2 Lift Seminars are coming to Livonia, MI, and Zach Even-Esh and I are teaming up for two big combo Certs. in September and October. Click here to check them out! Don’t miss The September 5th Labor Day Mash Strength Spectacular! Powerlifting, Weightlifting, Strongman, and GridStyle all together on our 10 acre farm. Hurry
Maybe We Need a Change Read More »
Learn 2 Lift Seminars are coming to Livonia, MI, and Zach Even-Esh and I are teaming up for two big combo Certs. in September and October. Click here to check them out! Don’t miss The September 5th Labor Day Mash Strength Spectacular! Powerlifting, Weightlifting, Strongman, and GridStyle all together on our 10 acre farm. Hurry
The Barbell is a Mysterious World Read More »
Yesterday I was talking to my friend Jason Coker, who just became the best pound for pound bencher of all-time with a 900 pound bench weighing 198lbs! Now before you guys go hounding on him for being equipped, I have witnessed him warming up with 600 pounds with a t-shirt on, so get off him
It’s a Marathon not a Sprint Read More »
