The Strength and Conditioning world is a tough nut to crack. Most of the exercise science majors that I know are working in unrelated industries. It’s sad to see because it’s an industry with the potential to deliver an individual a life filled with purpose and excitement. My life is like a storybook for a […]
Breaking into the Strength and Conditioning Industry Read More »
Stefi Cohen is a small woman with big lifts. She just set the all-time deadlift record for her weight class, lifting over four times her bodyweight. She broke the record for all-time highest Wilks score. That’s nothing short of amazing. But as impressive as that is, Stefi trained for all of this while running a
Stefi Cohen on Getting Strong and Avoiding Injury – The Barbell Life 204 Read More »
Shawna Mendelson is pretty amazing. She has dominated in powerlifting, rocked the Highland Games, stood on the bodybuilding stage multiple times, and operated a successful barbell club for years. She’s a boss in so many areas, and she shows that women can be jacked and strong. [thrive_leads id=’8753′] On top of all that, she’s been
Shawna Mendelson on Being a Jacked and Strong Woman – The Barbell Life 193 Read More »
Matt Vincent came to visit me here in North Carolina. I had the time of my life just hanging out with him and talking about life and lifting. But one thing that really intrigued me was hearing this guy talk about business and social media. Yeah, he was a Highland Games champion and is still
Matt Vincent on Failure, YouTube Fame, and Business – The Barbell Life 191 Read More »
Will Pyrros Dimas Save American Weightlifting Last weekend I got to spend the weekend coaching at the Team USA World Team Camp. I got to hang out with Mike Gattone and Pyrros Dimas, and the rest of the amazing USA Weightlifting Staff. It was the most amazing training camp that I have ever been a
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One Spot Left for the Mash Mentorship We are two weeks away from the Mash Mentorship taking place October 18th-21st. We are keeping this group small because I want personal attention especially in this first one. The fitness industry is a crazy world. It’s a hard one to navigate, but nothing is more rewarding than
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