A Reminder Why We Coach
February 6, 2019
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Sometimes in life I find myself in what feels like a hamster wheel. I get up, write a bit, answer emails, train, coach, hang with
Sometimes in life I find myself in what feels like a hamster wheel. I get up, write a bit, answer emails, train, coach, hang with
Anyone in the strength game has heard the name Jim Wendler. He’s the creator of the legendary 5/3/1 system – and he’s been a part
“A little puking never hurt anybody.” That’s what Jason Spray said as we were talking about mental toughness. Sure, he doesn’t run kids until they’re
My friend JL Holdsworth is a successful gym owner and powerlifter. He’s also one of the men behind Reflexive Performance Reset. I’ve heard about RPR
In my opinion, Danny Camargo is one of the best (if not THE best) coach in American weightlifting. I’ve had the privilege of talking with
If you’re a strength coach, Elliott Hulse wants you to earn six figures a year. Most know him as a YouTube superstar – and that’s
If you read most blogs written by coaches (weightlifting, powerlifting, or strength and conditioning), you will read about programming, technique, or preferred exercises. However, there
Jeremy Augusta is the owner of BarbellJobs.com – so he would know better than anyone else about the recent trends in the fitness industry. And
Several years ago I had a chance meeting with a talented woman weightlifter. A short while later she made the long trip from Canada to
By now we have all heard the terms community and culture so many times that it’s kind of old news. But why are those terms
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