Functional Fitness

Listener Questions Answered – The Barbell Life 285

I want to start off by thanking everyone who writes in to ask us questions. First, thanks for the privilege of helping you. It’s not something we take lightly, and it’s something we are honored to do. Plus it’s something we love! Few things in life are better than helping out other people. But also

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CrossFit Controversy and Getting Jacked with Ryan Fischer – The Barbell Life 284

Ryan Fischer has a life that could be made into a movie. He’s gone from being a BMX racer as a kid to training for bob sled and skeleton racing to becoming a superstar CrossFit athlete. He went from homelessness to a thriving athletic career to now doing even better as a box owner and

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Pregnancy and Postpartum Athleticism with Brianna Battles – The Barbell Life 282

More and more, females are getting into the strength game. They’re active in CrossFit and are falling in love with lifting. Many of these females at some point are going to get pregnant – which is, let’s face it, a huge change for their body. What does that mean for lifting? What does that mean

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Military Stories and Fitness with Wayne McCullough – The Barbell Life 281

I talk all the time about my freak athlete Morgan McCullough. And of course podcast listeners know Morgan’s mother – my co-host Crystal McCullough. (She’s far more than a podcast co-host. She is an essential coach on our team.) Well today we’ve got the father of the family, Wayne McCullough, on the podcast. Wayne is

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