What the barbell has taught me about life
Today I woke to sad news. One of my Mash Elite Performance Athletes, Nathan Clark was killed by a gunshot wound in his hotel room. Nathan was in Raleigh, NC competing in soccer for the North Carolina Fusion Team. The Fusion Team is a premier soccer team, and Nathan was a premier player. However, this […]
I Have No Words! Good-bye Nathan Clark! RIP Read More »
Today sitting in the Charlotte Airport, I realized that there is something more important than weightlifting and powerlifting. I took a little obesity survey with my own eyes. I counted the first twenty people, and realized that 12 out of the 20 were obese. Before you start hating, I wasn’t judging the people. I was
Epiphany in the Airport! Something Needs to Change America! Read More »
Here is a blog that made me reminisce about my time at the AN Gym in Charlotte with Shankle, Jon, and Ryan Grady. Listening to Donnie and Jon talk about their love for weightlifting was so inspirational and pure. I hope you enjoy this inspired writing. Don’t miss the Mash Mafia Dec. 20th Weightlifting Competition!
Donnie Shankle loves weightlifting and so do I. Read More »
A lot of people have asked me to write about the experience of coaching the most popular weightlifter in America, Jon North. It took me a while to actually put my thoughts together because Jon is such a complex character. I say character because his whole persona is so animated all the time. The guys
Coaching Jon North Read More »
Monique has been with the Mash Mafia Online Team since the beginning. Her story below is nothing short of inspiring. To join her team, click on the link below: Mash Mafia Online Team She is also a part of the Eat What You Want Team! Road To British Nationals Hey, guys. My name is Monique
Road To British Nationals Read More »
MuscleDriver USA University I have the best job in the world! That goes without saying! Today was simply incredible in so many ways. It was so awesome that I feel compelled to share some of the awesome things that I learned and saw. At night when I pray, I just give thanks because God has
MuscleDriver USA University Read More »
