Articles

Article Search
MOST RECENT ARTICLES
Ten-Time CrossFit Games Athlete Ben Smith – The Barbell Life 208
How Louie Simmons Influenced My Approach to Training and Rehab by Eric Bowman
Fixing Butt Wink in the Squat
Dealing with Injuries, Aches, and Pains with Eric Bowman – The Barbell Life 207
Start With The Bar By Matt Shiver
Mash Mafia Coaching Changes (Recent Meet Recaps) – The Barbell Life 206
The Truth About Knee Valgus
Answering Your Questions on the Squat – The Barbell Life 205
High Bar, Low Bar, or Front Squat?
Stefi Cohen on Getting Strong and Avoiding Injury – The Barbell Life 204
WEIGHTLIFTING
Ten-Time CrossFit Games Athlete Ben Smith – The Barbell Life 208
How Louie Simmons Influenced My Approach to Training and Rehab by Eric Bowman
Fixing Butt Wink in the Squat
Dealing with Injuries, Aches, and Pains with Eric Bowman – The Barbell Life 207
Start With The Bar By Matt Shiver
Mash Mafia Coaching Changes (Recent Meet Recaps) – The Barbell Life 206
POWERLIFTING
Dealing with Injuries, Aches, and Pains with Eric Bowman – The Barbell Life 207
Answering Your Questions on the Squat – The Barbell Life 205
High Bar, Low Bar, or Front Squat?
Stefi Cohen on Getting Strong and Avoiding Injury – The Barbell Life 204
Absolutes For The Back Squat
All Around Boss Julia Ladewski – The Barbell Life 201
ATHLETIC PERFORMANCE
Dealing with Injuries, Aches, and Pains with Eric Bowman – The Barbell Life 207
Answering Your Questions on the Squat – The Barbell Life 205
High Bar, Low Bar, or Front Squat?
Stronger Experts with Phil Tremblay – The Barbell Life 199
Plyometric Training Part 2 By Matt Shiver
Glutes Bring Us Together
FREE WORKOUTS
Choosing the Right Gym by Crystal McCullough
Training Military and First Responders
Coach Mash Takes a New Path
5-Week General Strength and Hypertrophy Block
Mash Super Total and Get Jacked! Our New 9-Week FREE Workout
Squat Every Day for Athletic Performance
VIEW ALL FREE WORKOUTS...
FUNCTIONAL FITNESS
Ten-Time CrossFit Games Athlete Ben Smith – The Barbell Life 208
Dealing with Injuries, Aches, and Pains with Eric Bowman – The Barbell Life 207
Answering Your Questions on the Squat – The Barbell Life 205
NUTRITION
Spice Up Your Rice by Matt Shiver
Flexible Dieting Lifestyle with Zach Rocheleau – The Barbell Life 198
Eating Healthy On A Budget by Rebekah Tilson
BARBELL LIFE
Stefi Cohen on Getting Strong and Avoiding Injury – The Barbell Life 204
The Power of Language with Mike Bledsoe – The Barbell Life 203
All Around Boss Julia Ladewski – The Barbell Life 201
BODYBUILDING
All Around Boss Julia Ladewski – The Barbell Life 201
Glutes Bring Us Together
Coach Mash Talks Strongman Training
BUSINESS AND MOTIVATION
Stefi Cohen on Getting Strong and Avoiding Injury – The Barbell Life 204
The Power of Language with Mike Bledsoe – The Barbell Life 203
Jason Coker, the World’s Best Bench Presser – The Barbell Life 200

FREE E-BOOK:
PR YOUR SQUAT TOMORROW

Champion powerlifter and world-class weightlifting coach Travis Mash shares his powerful neural activation technique - proven to instantly increase your strength as well as lead to more long-term gains.

Grab the FREE ebook today to ramp up your strength, athleticism, and muscle gains.

I don't want to get stronger
arrow-circle-o-down