Dr. Quinn Henoch spends his days assessing and rehabbing barbell athletes who are in pain.
He also knows a lot about helping athletes to be more strong and mobile – so that they can perform better and avoid injury in the first place.
And what I love about Quinn is that he has a wealth of knowledge specifically about the barbell. Let’s face it – those of us who love lifting are going to experience very different issues from what many other therapists are used to.
So get ready for this podcast if you want a simple and effective approach to assessment and mobility.
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LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:
- What’s wrong with some assessment models – and why the FMS might be bad for powerlifters
- Evaluating “software” and “hardware” in an athlete
- Using landmine presses and single-arm DB lifts to enhance mobility
- The way he views the overhead squat
- How to still train in the midst of injury and pain
- and more…
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