Kids in Weightlifting with Will Bujanda – The Barbell Life 373

Youth athletes are near and dear to my heart. A coach who works with these athletes can change lives.

The problem is that coaching kids is a completely different endeavor from coaching adults. And lots of people get it wrong.

Well, my good friend Will Bujanda is here to get that straightened up. He’s developed a specialty for training kids in weightlifting – so listen in to hear all about it.

STRENGTH UNIVERSITY VIDEO CURRICULUM

THE PERFECT WAY TO GROW IN KNOWLEDGE DURING THIS TIME OF SOCIAL DISTANCING

It's finally here... Learn about technique, programming, assessment, and coaching from a master. For strength coaches and for athletes, these 53 videos (7 hours and 56 minutes of footage) will prepare you to understand the main lifts for maximum performance and safety. Get ready to learn...

LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:

  • CrossFit coaches teaching the wrong way
  • Why recovery in kids is so different
  • Swimmers are crazy?
  • Why a legend in strength didn’t like me
  • Hip sockets and “putting the brakes on”
  • and more…

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