Mobility and Strength for Golf with Mike Carroll – The Barbell Life 366

For a while now, I’ve admired Coach Mike Carroll from afar.

He is constantly dropping gold nuggets of knowledge on Twitter about rotational athletes and training for golf.

That’s an area I’m finding increasingly fascinating – so listen in to this podcast to have your mind blown.

FORGET OPINIONS. HERE'S THE SCIENCE ON PULLING.

Master Technique and Programming for the Conventional Deadlift, Sumo Deadlift, and Clean Pull

After combing through the research and interviewing the experts, the result is a guide that will refine your technique and boost your pull in a safe and effective manner.

LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:

  • How to train in the gym to be a better golfer
  • Which pro golfer is the poster child for swing efficiency?
  • The BRILLIANT dynamic strength index for golf
  • Using different sized balls to treat intent (works for baseball too!)
  • Could asymmetries be GOOD?
  • and more…

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