Growing SoCal Weightlifting with Chris Amenta – The Barbell Life 320

A few short years ago Chris Amenta was moving across the country to train with Jon North.

Now he owns the incredibly successful SoCal weightlifting – and he is a talented coach and programmer in his own right.

So it was an honor to have him on the podcast, to pick his brain, and to learn from him.

Anyone who wants to be a weightlifting coach or own a gym should give this one a listen.

STRENGTH UNIVERSITY VIDEO CURRICULUM

THE PERFECT WAY TO GROW IN KNOWLEDGE DURING THIS TIME OF SOCIAL DISTANCING

It's finally here... Learn about technique, programming, assessment, and coaching from a master. For strength coaches and for athletes, these 53 videos (7 hours and 56 minutes of footage) will prepare you to understand the main lifts for maximum performance and safety. Get ready to learn...

LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:

  • Getting connected with Jon North and moving across the country to train with him
  • The needed elements to grow a successful gym
  • Why multiple weightlifting coaches can be a problem (but also a benefit)
  • Starting and growing Onyx
  • His current programming approach (heavy reliance on autoregulation)
  • and more…

Leave a Reply 0 comments

FREE E-BOOK:
PR YOUR SQUAT
 TOMORROW

Champion powerlifter and world-class weightlifting coach Travis Mash shares his powerful neural activation technique - proven to instantly increase your strength as well as lead to more long-term gains.

Grab the FREE ebook today to ramp up your strength, athleticism, and muscle gains.

arrow-circle-o-down