Training Rookies: Position Perfection, Stabilization, & Strength! Video!
Remember we will be in Kissimmee, FL on March 28-29 at Obsessive CrossFit Disorder, and then Zach Even-Esh and I are teaming up May 16-17 for the best Certification Ever! Check out all of the Learn 2 Lift Certs. below: Learn 2 Lift Certs When someone is learning the Olympic lifts, there are a few […]
Training Rookies: Position Perfection, Stabilization, & Strength! Video! Read More »