A Comprehensive Approach to High Frequency Training

World Champion and World-Class Coach
Travis Mash shares his unique approach to high frequency training and the methods that are producing unprecedented results for his athletes.

#SquatEveryDay is 170+ pages of programming insight, explanations, as well as four 12-week programs (one for weightlifting, one for powerlifting, one for bodybuilding, and a weightlifing/powerlifting combo).

Get the $49 ebook that will take your performance to the next level!

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About Travis Mash

 

Travis Mash has spent decades studying the barbell. He is one of the few people - if not the only one - to bridge the worlds of powerlifting, Olympic weightlifting, and athletic strength and conditioning.

Travis was a World Champion in powerlifting. He competed in a world-class level in Olympic weightlifting. He coached professional Olympic weightlifters alongside Don McCauley and Glenn Pendlay at Team MDUSA and now coaches some of the best athletes in America on his own Mash Mafia team.

He has coached 8-year-olds, high school athletes going for D-1 scholarships, NFL players, elite powerlifters, average Joes wanting to get in shape, Olympic hopefuls, and even middle-aged mothers who struggled to do a weightless squat.

No one else understands all aspects of the barbell better than Travis Mash. And now his insight can be yours.

Get the $49 ebook that will take your performance to the next level!

Add to Cart