Special Events Announcement! Check them out!

Right now I am at CrossFit Lando here in Woburn, MA, and I just wanted to take the time to let you all know about some special events coming up. We are working hard to bring you all as many opportunities as possible to increase your melting pot. Our mission in life is to bring the most efficient Olympic Weightlifting, Powerlifting, Athletic Performance, and CrossFit techniques to the world.

Here are a couple of our upcoming events that you or your children might want to check out:

• May 10th and 11th is the inaugural Mash Mafia Weekend Clinic and Open House! Come learn about Olympic Weightlifting, Powerlifting, Athletic Speed Development, and Mobility, and meet Jon North, Coach Mash, and the rest of the team.
• June 7th the second Mash Mafia Learn 2 Lift Level II Seminar. Centered around the advanced techniques of Olympic Weightlifting, Programming, Mobility, and the Competition itself.
• July 7th-11th Mash Elite Summer Camp for children 13&up! Learn all about goal setting, nutrition, mobility, speed, vertical leap, agility, athletic strength, and what it takes to be a champion!
• July 21st-25th Mash Elite Summer Camp for children 7 thru 12! Same topics as above, but scaled for this age group.

To find out more about any of these, go to www.MashElite.com/seminars/

I look forward to seeing you all!

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