Max Out Friday!!

What I day! I finally broke my clean and jerk mental barrier and hit a 3kg PR. Things are clicking and are looking good as Nationals training really gets going. If I can break through in the snatch too then nothing will stop me from hitting my goals at Nationals.

Snatch:

  • 88Kg
  • Misses at 92kg and 93kg both PR attempts

Clean and Jerk:

  • 114kg PR
  • 117kg PR
  • 120kg Clean from the floor PR

Front Squat:

  • 131kg for 1×1

Muscle Snatch

  • 35kg 1×5
  • 40kg 1×5
  • 45kg 1×5

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Shopping Cart
where to buy viagra buy generic 100mg viagra online
buy amoxicillin online can you buy amoxicillin over the counter
buy ivermectin online buy ivermectin for humans
viagra before and after photos how long does viagra last
buy viagra online where can i buy viagra