Crystal McCullough

Training Log – Tuesday, February, 21, 2017 (Where are my legs?)

Week 8 Day 2. I have definitely learned my lesson!! No more crazy weird extra leg stuff on a Saturday!! My legs were still trashed yesterday!! Probably worse than Monday! Regardless, I still had a good training day and work was done! My featured image says it ALL!! Front Squat 1rm w/7 second pause at …

Training Log – Tuesday, February, 21, 2017 (Where are my legs?) Read More »

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