Barbell Life and Other Announcements!

Barbell Life and Other Announcements

The Mash Mafia Team has started a new podcast called Barbell Life. We will be talking about all things jacked with a theme of Fitness, Faith, Family, and F-ilosophy. Our team has a unique core of characters, and I want the world to know us all. We want to share our knowledge, trials, and struggles with you all in the hopes that maybe we may have a positive impact on your life.

There will be nothing held back! We want to show you that we have all been through our own trials, and in one way or another, we came out on the other side. This podcast is simply to help you all. Nothing more! Nothing less! We will be going live every Thursday at 8:30a, and you can check us out at:, go there and follow us!

So listen in, tweet questions, and we will start taking calls after the first few weeks!

We are hosting the biggest barbell festival in the south August 30-31st! Get ready for The Slam Bars Festival brought to you by The Attitude Nation and The Garage Games. Get ready for Weightlifting, Powerlifting, and CrossFit in one huge weekend! The full details and sick promo video will drop by the end of the week. Stay tuned at

The online Attitude Nation Weightlifting Team will be completed in four more weeks. Remember, I will be your coach, and Jon North, Jared Enderton, Rabbit, Eze, and the rest of the crazy team will be Your Team. You will get a personalized workout, video analysis from me, a secret group on Facebook with your team, and so much more. To find out more, go to:

Last thing, we are hosting a weightlifting and powerlifting seminar, and open house at the Mash Mafia Weightlifting Center this weekend May 17th and 18th. The price is only $99 to learn from me, and hang with our crazy team. All the money goes towards our team and their expenses. Sign up at!

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